Spill it: Is drinking tea healthy for you?

It’s served piping hot or iced and comes in a variety of flavors – but is tea really healthy for you? The short answer is, yes. All teas, whether caffeinated or herbal, contain polyphenols, a type of antioxidant with loads of potential, like decreased inflammation and reduced risk of chronic disease. Different teas have different […]

• Published date: 07-10-2024 07:49 PM